Monty Tech's Physical Education/Health program provides opportunities for students to practice the skills necessary to participate in physical activities and mental awareness that promote a healthy lifestyle.  Often, students will participate in independent skill building, collaborative activities and/or competitive sports.  Students will learn the value of good sportsmanship and ethical play.  These skills will allow students to develop a keen sense of self awareness and a sound mind and body, which will help each of our students meet the everyday challenges of the mental, emotional, social, and physical aspects of maintaining good health.

The department is proud to offer students an array of fitness courses that are suitable for students at all fitness levels, encouraging an appreciation for personal fitness and a healthy lifestyle.